Depression and anxiety affects us all differently
Dating a depressed person reddit leaving each other romantic notes and surprises to watching the sunset while holding hands, we really tend to dial up the cheesiness in the first few months of dating and commitment. But there's a catch. You have to be genuine while you are romancing your boo. Because if you are not, this happens — "She acted a bit like a manic-pixie, but I thought it was a clever ironic act. Copyright 2014 Shannon Kolakowski. If your relationship is struggling, depression may be the culprit. A resounding body of research has shown how closely depression is related to relationships in a cyclical fashion. depression affects the quality of your relationships, and the features of your relationship can affect your level of depression 1 , 2 , 3. In other words, being depressed can cause you to pay less attention to your partner, be less involved, be more irritable or have trouble enjoying time together—all of which can cause your relationship to falter. On the other hand, relationship problems such as high conflict, lack of communication, withdrawal, and difficulty resolving problems, can all lead to depression.
It's hard to see someone you love feeling so blue, and it's especially hard to feel like nothing you can do will cheer them up. But there are things you can do, as a partner to someone battling depression, that make a real difference — or at least don't make things any harder. Which is why this recent Ask Reddit thread about how to really help someone who's dealing with depression is so helpful. Here's advice from 10 people on what partners can do to actually help.
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